Fit at Any Age is a low impact/high fun
workout that is perfect for those looking for an energizing workout that is easy on the knees, hips, shoulders, and back! You will appreciate seeing three different levels for each move, enabling you to customize the workout to meet your individual needs. You’re going to love this DVD!


This well-rounded Program includes:
            • Low Impact Aerobics—25 minutes.
                • Strength Training—20 minutes.
            • Cool Down/Stretch—8 minutes.
You may mix & match these sections, depending on how much time you have and how you are feeling each day.        Benefits

$19.95
plus $4.00 shipping and handling.