About Sue Grant

The Benefits to
Older-Wiser Workouts

Older & Wiser Workout
A gentle, safe workout that is perfect for beginners, particularly older beginners that have not been exercising regularly.
Fit at Any Age
A low impact/high fun workout that
is perfect for those looking for an
energizing workout.
Older & MUCH Wiser Workout
The latest and greatest in the series! No exercise equipment needed with this DVD except for the FREE resistance band included in the package.